Get into Dance and Movement
Thursday 5 October – 10.30am-11.30am
Kinship staff will call you to confirm your place 48 hours before the event. If you are unable to confirm your attendance, your space may be given to someone else.Register your interest here
About the session
In this one-hour online dance workshop, there will be a fun aerobic warm up, mobility exercises, and then a chance to learn a short routine which you can add your own style, putting your creativity into it.
You will need loose clothing that is easy to move in, comfortable footwear, a space big enough to move in without causing injury and a laptop/phone.
The workshop will include:
- warm up
- yoga and breathing exercises
- aerobics and core work
- short routine
- cool down
About the presenter
Charlie Burt is an enthusiastic actor and a contemporary dancer in ballet, tap and jazz. She has starred in immersive shows Dr Who: Time Fracture, Peaky Blinders: The Rise, and many other theatre productions such as The Great Gatsby.
Kinship Care Week – Wellbeing Online Sessions
As carers we often forget about ourselves and our wellbeing, as the focus is always on those we are caring for. We have organised a range of fun and informative 1-hour sessions for you to get involved in. All sessions are facilitated by professionals in their field. The sessions are designed to focus on you and something you will be able to take away and incorporate into your everyday life.